The Stradbroke Retreat - BOOK HERE
Sunshine Yoga and Health is offering you a luxurious 6-day yoga holiday at beautiful Stradbroke Island. This can be your incredibly important mid-year break. 'Straddy' is just a stone's throw from Brisbane and is Moreton Bay's most pretigious island. It offers you beautiful white sand beaches, a wonderful feel of isolation with no hustle or bustle, view turtles, dolphins and whales, walking tracks, bird life, swimming and mesmerising sounds of the ocean, along with your daily yoga, relaxation, energisation and meditation. There is peace, calm and tranquility.
Receiving an expanded view of yoga practices in a shared, safe and harmonious environment is a unique and fulfilling holiday experience. The group connection allows for support, sharing and caring, inner healing and awareness of body, mind and soul. This is very special time for you to be nurtured and to take precious time out for yourself. You return home with re-newed energy, vitality, peace and calm.
Click Here to view Photos
The Program
The yoga program commences Sunday afternoon and finishes Friday morning. Lyn offers daily structured sessions of:
| • early sunrise energisation & tai chi warm-ups • a variety of yoga and movement sessions • breathing techniques • guided relaxations and meditation • partner work • qi gong • beach and nature walks • free time for resting or enjoying nature • time for massage or natural therapy work • swimming • tourist activities |
Accommodation
Elandra Stradbroke Island Retreats is a new facility with 3 luxuryy holiday homes available. Details of your accommodation can be viewed via this link:
www.elandra.net.au
Elandra is an extremely modern and very classy venue. The homes are fully equipped with full kitchen and laundry facilities. The décor and architecture of each house is brilliant with high quality furniture and bedding. They are next to Main Beach - only a 2 minute walk.
Meals
Breakfasts, lunches and dinners are provided by Sunshine Yoga. Each house has full kitchen facilities with self-serve coffee, tea, herbal teas and fruit juice.
Dates & Times
|
|
Option 1 : 3 nights
TBA 2012
|
|
Starts |
Thursday |
after 3.00pm |
|
| |
Finishes |
Sunday |
12 noon |
|
Option 2 : 5 nights
TBA 2012 |
|
Starts |
Tuesday |
after 3.00pm |
|
| |
Finishes |
Sunday |
12 noon |
Concession rates are provided for pensioners, students and full-time unemployed. Proof may be required for eligibility.
Rates & Specials
Small groups (a maximum of 10 people) enhance the enjoyment and nourishment received and experienced on this specially organised yoga and nurturing holiday.
A $300.00 deposit is required at the time of booking with full payment 2 months prior to your holiday. All payments are non-refundable. Travel insurance is highly recommended. Contact Sunshine Yoga to organise your insurance.
Option 1: 3 nights
|
|
• Adult twin share
|
$ 799
|
|
• Adult twin share with ensuite
|
$ 885
|
|
• Adult non-share
|
$ 975
|
|
• Couples - with ensuite & 1 non yogi partner (save $200)
|
$ 1570
|
Option 2: 5 nights
|
|
• Adult twin share
|
$1250
|
|
• Adult twin share with ensuite
|
$1395
|
|
• Adult non-share
|
$1520
|
|
• Couples - with ensuite & 1 non yogi partner (save $300)
|
$2490
|
Concession rates are provided for pensioners, students and full-time unemployed. Proof may be required for eligibility.
Couples with a non-yogi partner are welcome. Ask Sunshine Yoga about your special price.
Natural Therapies
Massage/Reiki/TCM (traditional chinese medicine) is offered by fully trained and highly experienced practitioners. The cost: Reiki $55 per hour session/Massage/TCM $85 per hour session. Please indicate your interest when BOOKING.
Inclusions
| |
• 3 or 5 nights accommodation |
| • All meals |
|
• A full yoga program with guided relaxation, meditation, energisation exercised, breathing techniques.
• A personalised client pack and a photo CD of your retreat
|
Bookings & Enquiries
Numbers are limited so
BOOK early to avoid disappointment!
| |
• for BOOKINGS - PURCHASES - PAYMENTS please click HERE |
| • for all other ENQUIRIES please click HERE |
Payments can be made by Credit Card at either our SSL Secure Payments web page or by telephone, direct bank transfer, cheque, cash or money order.
Getting There
Ferry and bus transfers get you to North Stradbroke. The ferry terminal is at Cleveland. It is a ½ hour ferry ride - (UBD Map 333). A car ferry is available if you wish to take your car. For costs and schedule of ferry transfers, go to
www.stradbrokeferries.com.au or contact Sunshine Yoga for assistance.
Location Map
Requirements
| • comfortable loose-fitting clothing for yoga • warm clothing • swimwear • beach towel • raingear • walking shoes • yoga mat • rug • cushion • torch • sun hat • sunscreen • insect repellant |
Feedback
"It was a really enriching, nourishing and rewarding break away. I feel different in myself since the weekend. A stronger sense of inner knowing, self acceptance and contentment. I thoroughly enjoyed everything that was offered to us; the yoga, meditation, time alone to relax and reflect, the yummy organic wholesome food, bush walking, open fire, ch'ikung, tranquil environment and friendly people. A big thanks for encouraging me to come along. I am very keen to come again soon." -
Natasha D, Melbourne
"Many thanks for a wonderful weekend. I came away relaxed yet fully charged. Not a bit of muscle pain - considering we practiced quite a few hours of yoga. Yoga truly is a great healing medium." -
Judith B, Morphett Vale, South Australia
"Thank you for a very enjoyable, relaxing and different weekend." -
Viv S, Brisbane
Click
HERE to read more Weekend Yoga Retreats feedback...
