Sunshine Yoga & HealthSunshine Yoga & HealthSunshine Yoga & Health
ON-LINE SHOP
Yoga Events
Yoga Information
Yoga Resources
Yoga Gallery
Shopping Cart
Facebook

Retreats

SUNSHINE YOGA WEEKEND YOGA RETREATS
Queensland • New South Wales • West Australia • New Zealand 

 
Why a Sunshine Yoga Retreat?

When you need a break to rejuvenate your body, mind, emotions and soul, an organised Sunshine Yoga and Health retreat is awaiting you.

Australia and New Zealand offer a choice of world class destinations, from the lush bushland of the Gold Coast hinterland to the famous white beaches of pristine Margaret River and the vibrant landscapes of Lake Taupo. Choosing the 'right' venue for Sunshine Yoga and Health's weekend retreats are a priority.

"An important part of rejuvenation is your environment", says Lyn. "The venues I chose for all Sunshine Yoga Retreats offer peace, quiet and calm. Nature's raw beauty is an important ingredient for nuturing one's soul. Therefore, Sunshine Yoga venues and their locations all maintain a high energy but passive essence which is required for a totally fulfilling retreat", confirms Lyn. She has hand-picked all venues specifically for your comfort.

Sunshine Yoga and Health has been offering these unique yoga retreats since 1998. Lyn's professional skills for organising and facilitating these events and her five decades of yoga experience ensures you will receive the ultimate yoga and health experience. Her passion is yoga - her passion is health - her passion is offering a way of connecting with one's self. To pass on her knowledge and expertise is her joy and her life's journey.

You owe it to yourself to experience one of Sunshine Yoga's Retreats which are now on offer.


Weekend Retreats include:

    • 
accommodation (unless otherwise specified)
    • 
fresh made nutritious vegetarian meals
    • 
yoga and health tuition
    • 
hand outs, information and support
    • 
group participation
    •
silence and free time
    •
optional massage/reiki/natural therapy treatments
    •
photo cd of the retreat available on request

The Program is varied and includes:
 
    • 
yoga asanas and routines
    • 
energisation exercises
    • 
qi gong routine/tai chi warmups
    • 
breathing & pranayama exercises
    • 
guided imagery relaxation and meditation
    • 
nature walks
    •
fun and laughter
    •
silence and some free time
 
You return home feeling relaxed, nurtured, healthy, nourished, full of energy and joy. Long lasting memories and wonderful friendships are most always created.

 
Live the Life you Love.!   Move from your Head to your Heart..


Feedback


"Thank you for your kindness and generosity. I appreciated attending your retreat. You have so much knowledge to share, thank you. The venue and food were superb." - Heather B, Yoga Teacher, Brisbane

"Many thanks for a wonderful weekend. I came away relaxed yet fully charged. Not a bit of muscle pain - considering we practiced quite a few hours of yoga. Yoga truly is a great healing medium." - Judith B, Morphett Vale, South Australia

"Thank you for a very enjoyable, relaxing and different weekend." - Viv S, Brisbane

Click HERE to read more Weekend Yoga Retreats feedback...

 
accommodation (unless otherwise specified)
fresh made nutritious vegetarian meals
yoga and health tuition
hand outs, information and support
group participation
silence and free time
optional massage/reiki/natural therapy treatments
photo cd of the retreat available on request
 

 
Sunshine Yoga & Health
sp_img
 
sp_img
sp_img
 
sp_img
sp_img
 
sp_img
sp_img
 
sp_img
sp_img
 
sp_img
sp_img
 
sp_img
sp_img
 
sp_img
sp_img
 
sp_img
sp_img
 
sp_img